Online Movement Coaching
Let's chat about getting virtual!
- 30 min30 minutes
- Go to my contact page and let's connect!
I help people move better for their mental health and enjoy life again! Trauma, anxiety, depression, disease and pain can take a hold of us and we use movement as medicine to Sweat and Shine On on your own time and where ever you may be in the world! Let's chat... I bet I offer exactly what you NEED!