Use it, pay... Don't use, don't pay. I know there are a million ways to get your SWEAT in and if you like to sweat with me then help a girl out so that I can keep recording workouts for you! Suggested/ AVG has been $50/ month or $10 a class.


It's up to you, as I know we are all in different seasons of life. Variety of 70 + workouts, and growing monthly.


I am a full time grad student currently so know that the new content will come it just may not be consistent (ie every Monday) like it used to be. I appreciate you are your support. 


Make sure to subscribe to my emails to stay up to date with all things happening in the SAS-ON community. 


Venmo @sweatandshineon for contributions. 

Buy access to my 12 week self paced postpartum program (12+ videos, monthly programing calendar, and education)!


I will guide you through 12 weeks of core recovery, strength and running, jumping, performing again without peeing your pants!


$300: Venmo @sweatandshineon to have magic password access to all 12 weeks, ab separation self check, and join my Baby Mama! community. 

Access your online client profile to find your training plan, workouts, schedule, and so much more!