Use it, pay... Don't use, don't pay. I know there are a million ways to get your SWEAT in and if you like to sweat with me then help a girl out so that I can keep recording workouts for you! Suggested/ AVG has been $50/ month or $10 a class. It's up to you, as I know we are all in different seasons of life. Variety of 50 + workouts, with new ones added weekly. Also I take requests!


Make sure to subscribe to my emails to get the monthly magic password! Venmo @sweatandshineon for contributions. 

Buy access to my 12 week self paced postpartum program (12+ videos, monthly programing calendar, and education)!


I will guide you through 12 weeks of core recovery, strength and running, jumping, performing again without peeing your pants!


$300: Venmo @sweatandshineon to have magic password access to all 12 weeks, ab separation self check, and join my Baby Mama! community. 

Access your online client profile to find your training plan, workouts, schedule, and so much more! 

Contact Me:

Tel: 913-638-0002

Email: seitzfitness@gmailcom​

Socialize With Me:


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© 2014 by Seitz Fitness